![]() Intended use: Deep tissue massage is primarily used to treat chronic pain and muscle and sports-related injuries. ![]() ![]() Here are the key differences between deep tissue massage and Swedish massage: Both use some of the same strokes, but they have different uses and vary greatly when it comes to the amount of pressure used. How does it compare to Swedish massage?ĭeep tissue massage and Swedish massage are two different types of massage therapy. ![]() Once renewed and revitalized you’ll be able to face your challenges more equitably. During a session you can let it all go and give in to the healing. Deep-tissue massage is frequently used to rehabilitate sports injuries.įor those people who suffer from chronic stress, and all of its various, possible side-effects like tension headaches, rigid shoulders and tight muscles deep tissue massage can be a relief. Because massage also helps relax muscles, it can reduce the pain caused by injuries, too. Because it facilitates the movement of toxins from the muscles and helps stretch tight or twisted muscle mass, deep-tissue massage can help promote healing. Massage therapy is often recommended for people who are recovering from surgery.ĭeep-tissue massage can be an effective treatment for injured muscles. Scar tissue is often associated with ongoing pain and stiffness, so deep-tissue massage can improve these symptoms. It does this by improving lymphatic circulation and drainage to improve flexibility and range of motion in the affected area. Over time, deep-tissue massage therapy can help break up and eventually erase scar tissue in the body. Deep-tissue massage can help increase the body’s production of serotonin, the hormone that promotes happiness and good feelings. People who had a deep-tissue massage saw their systolic pressure drop by an average of 10.4 mm Hg and their diastolic pressure drop an average 5.3 mm Hg, according to a study cited by the University of Maryland Medical Center. Deep-tissue massage can also help alleviate muscle tension that is often a side effect of chronic pain by loosening the tight tissue clusters.ĭeep-tissue massage helps ease stress and tension, which can have a beneficial effect on blood pressure. Because deep-tissue massage increases the flow of blood through through the body, it helps reduce the inflammation that causes pain. What does Deep Tissue Massage Treat?ĭeep-tissue massage is more effective and affordable for relieving chronic pain than conventional medical remedies. Results will occur, but at a slower rate. If a person cannot handle a high amount of pressure, it may take several more treatments to achieve the same results as someone with a higher threshold for pain. Massage therapists should work within the client’s comfort level and pain tolerance at all times. On the other hand, pain can be described as being uncomfortable and not tolerated well by the body. Discomfort is described as a “good hurt”, the kind that feels good at the same time. During a deep tissue massage, discomfort is normal and will be felt if there are inconsistencies within the tissues. When the body is experiencing pain, it reacts with tension. By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments. You free yourself from others’ limited viewpoint.Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body and recommended by many doctors as a treatment option. Your true appearance in the world bursts forth. Not giving a shit what people think about the way you look. Wanting to look as if you’re from another planet. Pushing past the comfortable, easy, accessible images of beauty presented to you. Being the outsider because of your appearance. Challenging conventional notions of how we should look. Embracing everything about the way you look that doesn’t fit into conventional notions of beauty. Learning to appreciate your unique appearance. What would happen if people didn’t notice you? Would you still be unique? The mask of the outsider might conceal your inner life too well. ![]() Maybe too much attachment to external reactions to your appearance. ![]()
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